Tag: Health

Review your habits…

It’s been a challenging and insightful week, but also very exhausting.  I’ve had a few days off to recharge my batteries and think about how I can move things forward.  This is helping my back and neck feel better, but…

Experiencing Joy

For those of you that read My Writing Notebook blog will already be aware of this – I had a lovely surprise from my family this week on Valentine’s Day.  After being told not to arrive home until 7pm (which…

Tangible Results

I’ve made real progress on the happiness side this week.  It’s not because of anything specific, but rather an overall feeling of happiness and positivity.  It’s almost like I’ve crossed a line somewhere (and I definitely don’t want to go back!). …

Rest and Relaxation Required!

This week has been an eye-opener for me because I thought that with my new sleeping pattern and improved work routine, my headache issue would be resolved.  This was until Wednesday when I got the start of another ‘two day’…

Happy New Year!

As this is the first post on My OpenLeaf Journey blog for this year – a big HAPPY NEW YEAR to you all. I had a relaxing ten day break and a particularly quiet but lovely Christmas at home with…