Limiting beliefs

An Incredible 4 Months…

August 10, 2012
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An Incredible 4 Months…

I know it’s been four months but so much has happened.  Getting my head around things and allowing for events to sink in has been overwhelming and actually, all rather surreal.  I’ll summarise everything in my next post, but right now I want to focus on one particular point: how I felt when my partner...

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A beautiful day…

April 6, 2012
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A beautiful day…

I went to my favourite cafe again last Friday and picked a small sunny table by the window.  It was warm enough to sit outside, but I chose to be inside because it inspired me to write more the other week (plus the Sicilian cheesecake is divine!).  I ate half, and then wrote the...

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Life and Cheesecake

March 21, 2012
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Life and Cheesecake

  I was drawn to my favourite coffee shop last Friday lunchtime to have lemon cheesecake whilst watching the world go by.  Having eaten a few forkfuls, I left the rest until after I had spilled my thoughts onto paper; I felt it was the right time to record some important lessons I had...

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Review your habits…

March 5, 2012
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Review your habits…

It’s been a challenging and insightful week, but also very exhausting.  I’ve had a few days off to recharge my batteries and think about how I can move things forward.  This is helping my back and neck feel better, but I’ve also learnt that the reason I am experiencing what I am is because...

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Rest and Relaxation Required!

January 29, 2012
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Rest and Relaxation Required!

This week has been an eye-opener for me because I thought that with my new sleeping pattern and improved work routine, my headache issue would be resolved.  This was until Wednesday when I got the start of another ‘two day’ headache and had to take Thursday off work because of the pain – it...

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Successfully Eliminating Limiting Beliefs

January 22, 2012
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Successfully Eliminating Limiting Beliefs

I’m very excited to write this blog because not only has my week been fantastic, but I am really enjoying life.  At the beginning of this year I went back to working five days a week and although I’m working exactly the same amount of hours a week (but spreading them over five days...

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Trusting the process of life…

December 18, 2011
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I watched a feel-good film called A Cinderella Story this afternoon and although it’s a more modern version, the concepts are the same and it still has a happy ending.  It made me think about my life and how the things I want, do seem to come about with more ease and frequency, the...

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A few more big steps towards my goal…

November 27, 2011
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If you read last week’s post ‘A very insightful week’, you will know that I was considering making some changes to my week.  Here are a few that I tried: I did seven loads of washing last weekend so that I didn’t need to do any during my working days. I started the week...

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A response from Noel Walker…

October 28, 2011
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I thought I would share the response I got from Noel Walker (author or Get the Life you Want) in relation to my earlier post Watch out for those limiting beliefs: “Hi Sandra, Will have another read of your blog post with a cup of coffee certainly sounds as if you’ve had a draining couple of weeks...

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Watch out for those limiting beliefs

October 28, 2011
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Although a door has been opened for me and things are moving fast in my life, sometimes I need to slow down.  Last week I worked really hard setting up My OpenLeaf Journey blog and producing a five day introduction.  This was as well as working full-time in my day job, looking after my family,...

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