Creating balance

Experiencing Joy

February 19, 2012
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Experiencing Joy

For those of you that read My Writing Notebook blog will already be aware of this – I had a lovely surprise from my family this week on Valentine’s Day.  After being told not to arrive home until 7pm (which left me walking around outside for 25 minutes catching up on phone calls) I...

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Rest and Relaxation Required!

January 29, 2012
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Rest and Relaxation Required!

This week has been an eye-opener for me because I thought that with my new sleeping pattern and improved work routine, my headache issue would be resolved.  This was until Wednesday when I got the start of another ‘two day’ headache and had to take Thursday off work because of the pain – it...

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I need to make some changes…

December 11, 2011
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What a week!  I was out of action for a couple of days with a bug – although I think it was my body crying out for a rest as usual.  Anyway, it’s taught me a few things – firstly that spending more than a day in bed doesn’t stop the world going around (life...

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And life keeps getting better…

December 4, 2011
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What I learnt on Friday after having such a wonderful day was that it can be changed in a second if at a single point in time, you choose to do something you don’t really want to do.  Setting the scene, I had a lovely evening planned doing ‘nothing in particular’ with the family, and a...

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A Very Insightful Week…

November 20, 2011
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My routine was different this week and knowing that I had a lot to fit in, I started the week feeling a little stressed.  I had three day software testing course in London including an exam that I was going to have to sit on Friday (my usual catch up day).   This meant more...

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